10 Langkah Untuk Memastikan Diri Daripada Dijangkiti: Sentiasa mencuci tangan ● Elakkan mendampingi mereka yang sakit ● Berehat di rumah, jika kurang sihat ● Tutup hidung dan mulut semasa batuk dan bersin ● Elakkan daripada menyentuh mata, hidung dan mulut, kerana virus Influenza boleh merebak melalui permukaan yang tercemar ● Jauhkan diri daripada orang lain, jika sakit ● Amalkan cara hidup yang sihat (Jangan merokok - Dapatkan tidur yang mencukupi - Bersenam secara tetap/sentiasa aktif - Atasi stres - Banyakkan minum air - Amalkan pemakanan seimbang dan berkhasiat) ● Tangguh perjalanan ke luar negeri, jika awda sakit ● Berjumpa doktor jika awda jatuh sakit ● Ikuti perkembangan maklumat Kementerian Kesihatan dari semasa ke semasa
NEWS ON INFLUENZA A (H1N1)
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